Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts

Thursday, January 30, 2014

????

I don't know what to say.  I've been eating my salad and my smoothies. I've lost 3 pounds.  I happy just wished it would show, but we didn't put all the weight on at once, so it will take awhile to take off. I know this, but it would be nice to actually see a little less of me...lol.

So. I see my blog is being seen all over the world, I just wish you the readers would leave me a note or comment.  Drop me a line at destinystv@gmail.com, let me know what you think.  What recipes you like, how much weight have lost or just say hi.

I would love to hear from you.  :)

Love & Light
Destiny

Sunday, January 19, 2014

Sorry I've been MIA

I've had some real life stuff go down...but rest a sured I've still been doing my green smoothies and salad for dinner. I promise I will be back to blogging everyday, starting Tuesday.  I will be going to the doctors for my three month blood draw And I will be weighing myself.  This will be interesting, I've been doing this for little over a week so I should see a few pounds gone. My before weight was 213, my goal is at least 120 or 125.  

The other morning I woke up feeling strange, woozy, light headed etc. I took my blood sugar and it was 64, I didn't have enough time to make me a smoothie so I ate a banana, which brought it up to 91. Tonight after I ate my salad I realized I forgot to test my blood (which I have to do three times a day). I was surprised that it was 154.  My eating healthier is helping my other health issues, BONUS!

So I'm heading to bed I have a lot to do tomorrow, still have the Christmas tree up. 

So as Sean Patrick Flanery says "Shine until Tomorrow"
 

Thursday, January 9, 2014

Well some good news and some bad news

Like all diets, some are successful and some are absolute failures. I've been trying, but with all the damn holidays going at once it has been rough. 

So, like every new year I have the same the resolution, to lose weight.  For Christmas I was asked what I wanted. After thinking about my issue of weight loss I said I want either a Ninja Blender or a Bullet. My mother got me a Ninja, I'm looking forward to using it.  So I will be doing a 30 day Green Smoothies Challenge.  I will be posting recipes and maybe pictures. So if you would like to join me that would be great, I would love to hear from you and see what you do with it.

All the recipes I'm going to be using are from simplegreensmoothies, if you would like to join in their 30 day challenge you can go to their website www.simplegreensmoothies.com, you follow them on Facebook, Instagram, twitter, as well as Pinterest! I will post links on this page. (I'm in no way affiliated with them and I'm not getting paid by them.)  I just think that we all need some help and it their here too help.

I'm going to be working on this blog and making a page on Facebook and maybe an Instagram for this project.  I'm hoping that you all will help encourage me and I can do the same to all of you. 

Here's to a fantastic New Years, here's to 2014.