Green Smoothies Day 1

This morning my son and I had:

2c spinach 

2c Kale

1 banana

2c frozen strawberries

1 orange

2c coconut unsweetened milk 

We made sure to blend the leafy greens first, with a little bit of coconut milk.

For lunch, my son wanted to make the smoothies.  I said go for it, my son is 14. He put:

1c Lettuce 

1c Spinach

1tbp almond butter (I made fresh this morning)

1 avocado 

1c strawberries 

1 pear

2c apple juice 

It was delicious, not bad for his first time. I figure I will have a salad for dinner, with a diced avocado. Hopefully he will have the same.

This has been a very good day so far!