Slow as molasses

I love the diet, but to lose the weight it takes forrrrever! But I have too say I've lost approx 7lbs.  My month (30 day challenge ends on February 11th) I don't think I've done too bad. I haven't done a whole lot of exercising.  I will continue to do this and report what I've done.  But hopefully soon I will have an ab roller machine, so I can work out harder.

I have to ask you all a question.  I was watching the Biggest Loser this year and I was rooting for Rachel, however I was watching TMZ (which I try to avoid), anyway they had a segment on her winning and I hadn't seen it yet.  They think she did something too lose her weight when she was alone. So I went on do Hulu plus and watched the last episode.  Wow, the year she was on it she went from 260 to 105.  That is just insane. She looks anorexic she had to have done something.  What do you all think?

Love to all 

????

I don't know what to say.  I've been eating my salad and my smoothies. I've lost 3 pounds.  I happy just wished it would show, but we didn't put all the weight on at once, so it will take awhile to take off. I know this, but it would be nice to actually see a little less of me...lol.

So. I see my blog is being seen all over the world, I just wish you the readers would leave me a note or comment.  Drop me a line at destinystv@gmail.com, let me know what you think.  What recipes you like, how much weight have lost or just say hi.

I would love to hear from you.  :)

Love & Light

Destiny

Digital Scales?

What do I look for? Any ideas? I want something reliable. Email me or comment he with what type you have and approx. how much it cost you.  Something else is cheaper better then the more expensive or does it really matter. Please give me feed back.

Still under the weather

I truly hate being sick, I'm like a big baby. And at the time being I don't have anyone to take care of me. Soon to be divorced, and he's not any help, never has. 

I managed to eat a salad today, couldn't bring myself to make a smoothie and then have to wash everything...lol.  I am feeling a wee bit better thou. 

I have to say along with the antibiotics and flaxseed that I have been put into my smoothies, oh a few kiwis I believe it has helped my immune system. 

I hope to be myself tomorrow, but time will tell.  

Lots of love and support!

Sickie here

I'm a sick puppy.  Just drinking the smoothies no salad for me. I've been in bed running a slight fever.  Talk to you later.

Love to all

Good Evening my Smoothie Friends

Well today is Thursday,  tomorrow is Friday yay!  Anyhoo, I had a great day. I'm feeling more energetic, but at my age I still take a small nap, go figure.  lol

This morning I finished my smoothie I made last night.  For lunch I really didn't Ethan anything, I know that's bad. :( but I had a wonderful smoothie for dinner, like I've been doing is making a 6 cup smoothie so I don't wake up baby next door! 

2 cups lettuce

2 pears

2 small oranges (seeds removed or seedless)

1 banana

2 1/2 cups almond milk

Blend lettuce and 1/2 cup almond milk until smooth, then add everything else including almond milk.

Omg I loved this...almost drank 2 glasses.  lol 

Night everyone, until tomorrow!

Back on track...yay

Ok I'm starting to update you, on a regular basis.

This morning I had the left overs from last night. I had a smoothie in he morning and a salad for lunch and a smoothie for dinner. I make a huge pitcher of smoothies so I could have one in he morning.  I have a new neighbor next door and they have a baby, so I figure I'll make a big batch that way I don't wake the baby up in the morning. 

This is for people that want a smoothie on the go.

3c almond milk

1c spinach 

2c turnip greens

1 banana

2 kiwis

2c blueberries

Make sure blend the leafy greens first with 2cups of the almond milk. Then add the blueberries, banana and then the kiwis with the rest of the milk. This should make 6cups, I make 6 so if I get hungry or wanting something sweet I have it to drink and some left over for the next morning.

Once again if you want to share a recipe contact me at destinystv@gmail.com.